dpappas87
Active member
I live in California, and I am used to living a pretty fit lifestyle. Recently, I have been a weight loss journey, connecting to my Greek roots and the healthy foods that are part of the Mediterranean diet. Although I wasn't active for a long time, I have found that there are plenty of opportunities where I live in LA. There are a lot of gyms, parks, I go for daily walks, etc.
I am planning my next trip to Greece and I need your advice. How do I stay fit? We are planning to spend a few days in Athens and then do some island hopping. We won't be staying in a hotel with a fitness center. I plan to pack something portable, like my fitness bands, so I can do a quick workout in my room if I need to. Yet, I see that Greeks are very fit. What should I do while in the country? How do Greeks stay fit?
I am older, but in decent shape. I can walk, hike, etc. I was thinking of heading to Crete just so I can hike the Samaria Gorge. I have friend my age who did it and thought it was a great experience. I am open to any advice you can give.
I am planning my next trip to Greece and I need your advice. How do I stay fit? We are planning to spend a few days in Athens and then do some island hopping. We won't be staying in a hotel with a fitness center. I plan to pack something portable, like my fitness bands, so I can do a quick workout in my room if I need to. Yet, I see that Greeks are very fit. What should I do while in the country? How do Greeks stay fit?
I am older, but in decent shape. I can walk, hike, etc. I was thinking of heading to Crete just so I can hike the Samaria Gorge. I have friend my age who did it and thought it was a great experience. I am open to any advice you can give.