Extra virgin olive oil is for salads and cooking food on a much lower temp. If youre baking something or frying an egg, use normal olive oil. It is a slight difference but it will make your food much tastier
If you heat olive oil too much, and it starts to smoke, that means that you've caused it to go rancid. Once oil gets rancid, it gets bitter. Olive oil has a very low smoking point, and this is something to think about when you cook.
Fresh Greek chamomile can be great for falling asleep and relaxing! Greek herbs have been used for hundreds of years for medicinal and lifestyle purposes. There is so much you can use that comes from the earth.
I prefer these grilled and drizzled with a little bit of dressing. I cook the peppers in the broiler until the skins blister. When the skins are blackened and cracked (about 2 to 3 minutes on each side), transfer to a big bowl and cover with plastic wrap. Let them sit for about 10 minutes. The skins will detach completely, and the peppers will be very easy to peel. Mix oil and vinegar in a small glass jar. Add the pepper juices, garlic, mustard, chili pepper, and salt and mix well. While the peppers are still warm, arrange them in a deep dish and pour the dressing over them. Partially cover the dish and let it cool, then cover and refrigerate! They're ready to serve!
I love grilled octopus. I like to make it with the whole head, and I know that some people don't like to prepare it that way, but I don't like to waste food. I make my octopus using a super simple marinade, just olive oil, lemon, sea salt, oregano, pepper and vinegar.
This is a little twist on an Italian dish with Greek flavors. I love lemon, oregano and garlic, so I decided to make it into a healthy pasta with chicken breast that’s lightly fried in olive oil. What do you think?