Cutting carbs while eating Greek?

[redsoxdw_]

I’ve been hitting the gym hard lately and decided to cut carbs ahead of the holidays—trying to stay on track before the big feasts start rolling in.

Greek cuisine actually makes it pretty easy to keep it low-carb. Grilled meats like souvlaki or lamb chops are a no-brainer—just skip the pita or bread. I’ve been loading up on salads with olives, feta, and olive oil instead of heavy carb sides. Tzatziki is my go-to for flavor without guilt, and Greek yogurt (unsweetened) has been a great high-protein snack.

I’m avoiding dishes like moussaka and pastitsio for now (those layers of carbs are tempting, though). Any other tips for keeping it lean while still enjoying Greek food without blowing it?

 

[k_tsoukalas]

It sounds like you’re already nailing a great low-carb approach to Greek cuisine! Here are a few more ideas to keep it lean while still indulging in those delicious flavors:

• Opt for grilled seafood like octopus, shrimp, or whole fish. Pair it with lemon and herbs for a flavorful, carb-free meal.
• Choose veggie-forward dishes like briam (roasted veggies with olive oil) or horiatiki (classic Greek salad) to stay on track.
• Add roasted or sautéed greens like horta with olive oil and lemon to your plate. They’re nutrient-packed and filling.
• For something creamy, try melitzanosalata (eggplant dip) as a low-carb alternative to spreads like hummus.
• Make your own low-carb spanakopita using almond flour or a crustless version—it’s surprisingly satisfying.

With these options, you can keep enjoying the holiday season guilt-free!