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Lent is around the corner and this year, I thought I would go all in and stick with Vegan foods during lent. I thought I would gather ideas from you guys, and I will share a few of my own.

- My family used to make a yellow split pea soup that was very simple. I will track down how to make it and get the recipe from someone.
- Foods like lentils, hummus, fava beans are great - any recommendations? I could always make lentil soup, beans in tomato sauce...
- Vegetables in tomato sauce - have seen lent versions with no oil, potatoes, legumes, veggies... any ideas? Looks like I can use nearly anything.

Thanks for chiming in!
 
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Lent is around the corner and this year, I thought I would go all in and stick with Vegan foods during lent. I thought I would gather ideas from you guys, and I will share a few of my own.

- My family used to make a yellow split pea soup that was very simple. I will track down how to make it and get the recipe from someone.
- Foods like lentils, hummus, fava beans are great - any recommendations? I could always make lentil soup, beans in tomato sauce...
- Vegetables in tomato sauce - have seen lent versions with no oil, potatoes, legumes, veggies... any ideas? Looks like I can use nearly anything.

Thanks for chiming in!
I wrote this on a previous post. Hope it‘s helpful:
I make tzatziki with Oatly vegan Greek yoghurt, amazing if you can get it. Also any good quality houmous and Lidl do tinned dolmades if you’re short of time or availability of ingredients. Pitta or flatbreads, good olives, courgette fritters, Greek salad with vegan feta.
This is a good little book if you’ve got time to get hold of it: https://www.amazon.co.uk/Vegan-Taste-Greece-Cookbooks/dp/189776684X
 
One of those items isn't Greek (hummus) :p

those are all good though. Another thing that is big during lent is olives. In fact, Greece has a spike in hospital admits during lent because people eat too many olives and their blood pressure goes through the roof from the salt.
 
Sadly, I have not done much for lent this year. I guess it's not too late to start! My family makes that split pea soup, as well, and also lentil soup, plenty of vegetables, etc.
 

Food at Greek Weddings?

When it comes to planning a Greek wedding, what Greek food is traditional to serve? I am helping my friend play her wedding and want to gather information.

Could anyone share insights or personal experiences on the traditional Greek foods served at weddings? I'm curious about dishes that are must-haves on the big day, any symbolic meanings behind certain foods, and how the menu reflects Greek culture and traditions.

I remember at my cousin's wedding, they had kourabedies and some sort of traditional Cretan rice pilaf served at weddings (they're Cretan, but the wedding was in the US).

Strict Lenten Fast Greek Salad

I have to prepare a salad for a lenten meal at church. Most people aren't super picky about it, as long as there are vegetables present.

Last time I prepared a salad, someone saw there was oil in the dressing and wouldn't touch the salad! So, I looked it up - and oil isn't allowed during lent for a strict fast. I had no idea.

How do I compose a salad for a crowd that caters to the strict fast?

I am thinking to make the salad and just use vegetables, nothing else.

Then, I can offer a regular dressing choice, and then also maybe just lemon wedges or some vinegar for the stricter fasters? Do you guys think that would work?

Easy Dakos Recipe

I went to Crete and I loved Dakos so much I learned how to make it. Here's my recipe. It just makes one. A tip - find the freshest ingredients possible!
  • 1 barley rusk (Cretan dakos rusks)
  • 1 large ripe tomatoes, grated or very finely chopped
  • 50g feta cheese, crumbled (about 1/2 cup crumbled)
  • Extra virgin olive oil, for drizzling
  • Fresh oregano or thyme, finely chopped
  • Olives and capers, to garnish
  • Salt and freshly ground black pepper, to taste

Instructions​

  1. Briefly soaking the barley rusk in water. They should be moistened but not soggy. Shake off any excess water and place each rusk on a serving plate.
  2. Spoon the grated tomatoes over the rusk, ensuring it is well covered. The juice from the tomatoes will further soften the rusks and add flavor.
  3. Top the tomatoes with the crumbled feta. You don't really have to measure, even though I gave an amount. Put what you want!
  4. Drizzle a generous amount of extra virgin olive oil over the top. Sprinkle with fresh oregano or thyme, salt, and freshly ground black pepper to taste. Garnish with olives and capers.
  5. Allow the Dakos to sit for a few minutes before serving to enable the flavors to meld together beautifully. Serve as a refreshing appetizer or a light meal.

Best way to make saganaki?

I went to a restaurant the other day and they lit the saganaki on fire! When I make saganaki at home, I don't do that - mainly because my recipe doesn't call for it.

How does one incorporate the fire into creating the dish?

From what I can tell, the restaurant prepares the saganaki and then before they bring it out, I think they douse it in ouzo and let it with a torch on the way to the table.

It's a fun thing to watch. It kind of freaks me out at home - mainly because I would be merely guessing at this point. Any ideas?

Choosing a Greek Olive Oil to Use for Cooking

I've recently become fascinated with the nuances of cooking oils, specifically Greek olive oil, and I'm curious about how others go about selecting the right one for their cooking needs. With its renowned flavor profile and health benefits, Greek olive oil is a staple in my kitchen. However, with so many varieties and flavor strengths (from robust to mild), I often find myself overwhelmed by the choices.

I have a great olive oil that I use as a finisher or to put on salad. I love the flavor so much. I only have a small quantity, though. So, I want to preserve it. In other words, I don't want to use it for cooking, I think it will ruin it.

How do I really choose a Greek olive oil to cook with?


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