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Gluten Free Greek Cooking Tips?

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paharo45

paharo45

Active member
At the Greek restaurant where I work, I noticed that some of the patrons come in and ask about which dishes are gluten free dishes. The restaurant does a great job accommodating these customers, but I am curious. What do Gluten Free Greeks do at home? How do they navigate?

Here are some things the restaurant does:

- Using gluten free flour in béchamel (and we have two versions, one with gluten and one without). Then, when people order the likes of moussaka or even pastitsio, it is assembled in a "made to order" fashion in smaller portion to accommodate the gluten free people
- We have a pizza and the customer can order gluten free crust
- We offer gluten free bread - our GF flatbread is popular
- We use GF pasta (orzo, etc) for our gluten free customers
- We offer some rice dishes

But what about for the home cook?
 
k_tsoukalas

k_tsoukalas

Moderator
I have a gluten free friend and I keep gluten free pasta on hand in case I make a dish and I know she's going to be there. For example, I make a lot of vegetable soups and I tend to share those with friends. I also make sure not to cook anything with gluten simultaneously to preparing dishes I know she is going to eat. For her, she goes out of her way to find gluten free ingredients and foods and she often has to pay more to find the good stuff.
 
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List of gluten free Greek foods?

I will be traveling to Greece and I have a gluten free person in my party. I thought I would make a running list of Greek foods that are naturally gluten free. The individual we are traveling with isn't Greek and she's really nervous about it. I am sure people can accommodate her while in Greece?

  • Greek Village Salad - As long as there
  • Grilled Octopus - this is popular in Greece and naturally gluten free.
  • Fava Dip - Made from yellow split peas, there shouldn't be gluten in this, but I would still ask how it's prepared.
  • Stuffed Grape Leaves - Known as dolmades, these small bundles of grape leaves are stuffed with rice, meat, and seasonings.
  • Souvlaki - Skewered meat (chicken, pork, beef) that is marinated in olive oil, lemon juice, and herbs and then grilled to perfection.
  • Tzatziki - A refreshing and creamy dip made with Greek yogurt, cucumber, garlic, and dill. Perfect served with fresh veggies or as a topping for any grilled meats.
  • Gemista - A traditional Greek dish of stuffed peppers (and sometimes tomatoes) filled with a mixture of rice, herbs, and sometimes meat.
  • Greek Fish - Greece has a wealth of fresh fish, which is often served baked or grilled with lemon, herbs, and olive oil.
  • Gyro plate - it's not in pita bread - everything is deconstructed on the plate. Just tell them not to give you the pita.
What else? There's actually a lot! Any advice on navigating the whole gluten free thing in Greece?

Favorite Greek desserts to feed a crowd

I have gatherings year round, but I have more of them this time of year! I like to serve other desserts besides melamakarona, so I thought I would compile a list of some of my favorite choices:.

1. Baklava – This famous dessert is made by layering phyllo dough, chopped nuts (usually walnuts), and honey syrup. The crunchy layers of pastry and sweet, sticky filling will make your taste buds dance with delight. Baklava is perfect for serving at a party because it can be cut into small squares, making it easy for guests to enjoy.

2. Galaktoboureko – This dessert is a classic Greek custard pie, made by baking a creamy custard filling between layers of filo pastry. Once cooked, it is soaked in a sweet syrup made from honey and lemon juice. This dessert is best served warm and is perfect for a winter party.

3. Kataifi – This dessert is a close relative of baklava, but instead of using sheets of phyllo dough, it uses shredded phyllo dough that is wrapped around a variety of fillings like nuts or cream. Kadaifi is a perfect dessert because it can be filled with anything you like, making it easy to customize to your tastes.

4. Ekmek Kataifi – This dessert is a modern twist on traditional Greek pastries. Ekmek Kataifi is made from shredded phyllo dough, creamy custard, topped with whipped cream, and garnished with ground pistachios. It is delicious, refreshing, and perfect for a summertime party.

Advice for making souvlaki for a crowd?

I am having a party and for some reason, people are requesting my souvlaki. I am thrilled that people love it, but I am having 30-40 people over. How do I pull this off?

Here are some things I am thinking:
  • Get help prepping - cutting the chicken can be time consuming - there might be two phases, I'll have to prep the skewers, too
  • Make a batch of ladolemono well in advance
  • Perhaps borrow another grill from my neighbor?
Has anyone ever done souvlaki for a party this size? I lost track of the guest list a little bit, there may actually be closer to 40, or maybe even more people than that. I have tried to nail people down so I can get a better count, but it's been hard.

Street corn like in Greece?

One of the things I like to eat on the street in Greece is the street corn. I have been trying to replicate making it at home because I grill all the time.

I can find corn year round, but I admit that it tastes so much better when the corn is in season.

Anyway, when I first started doing this, I didn't boil it first! I am pretty sure they boil the corn first in Greece. Is this true? It's starting to taste a little closer, but I have a few missing pieces.

How do they season it? I favor butter with corn, but when I use it, I admit it doesn't taste "right". Has anyone tried to make the corn at hime and can offer me some advice?

greek-street-corn.jpg

Phyllo for savory Greek dishes?

I was looking in the food forum and I saw that someone made a remark that the phyllo in Greece used for sweet desserts like baklava is different than the phyllo used for savory dishes. I did notice while in Greece that the savory phyllo is thicker.

What is really the difference? Is savory phyllo homemade? Does it have different ingredients? Is it thicker on purpose? Finally, do you have a recipe?

I know on Crete some of the savory, handheld pies have a dough that is closer to a turnover dough than it is a phyllo. And yet the dish has the word "pita" in it. It was a greens-based handheld pie with no cheese and was spiced with cumin! The "phyllo" was really thick and I believe the pie was even fried.
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