redsoxdw_
Active member
I just returned from an incredible trip to Greece, and one of the most surprising things was how healthy I felt the entire time! I actually lost 8 pounds without even trying, all thanks to the fresh, healthy food. Between the olive oil, fresh vegetables, grilled meats, and seafood, everything was so simple yet delicious. Now that I’m back home, I’d love to keep that momentum going and incorporate some of those healthy Greek eating habits into my daily life.
Does anyone have any tips or favorite recipes for recreating those light, flavorful meals at home? I’d especially love advice on incorporating more olive oil, yogurt, and fresh veggies into my diet without it feeling repetitive. And how can I capture the balance of eating well without overindulging, like they do in Greece? Any help or ideas would be greatly appreciated!
Does anyone have any tips or favorite recipes for recreating those light, flavorful meals at home? I’d especially love advice on incorporating more olive oil, yogurt, and fresh veggies into my diet without it feeling repetitive. And how can I capture the balance of eating well without overindulging, like they do in Greece? Any help or ideas would be greatly appreciated!