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dubai_suzie

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I've recently developed a gluten intolerance :( and it's so hard to travel because gluten free food is hard to find. Does anyone with a gluten allergy/intolerance have experience with this? Thanks :)
 
Great question!

My son has food allergies including gluten. When we go to Greece we buy many basics from local supermarkets and that helps, it is amazing how many options they have.


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I've recently developed a gluten intolerance :( and it's so hard to travel because gluten free food is hard to find. Does anyone with a gluten allergy/intolerance have experience with this? Thanks :)
I live in Athens. Vegan, gluten free and healthy options are in the supermarkets now along with bio products. Health food shops and plant kingdom food delivery services. So you will be fine. Kampos is a health food shop and Plant Kingdom makes food you can collect or have delivered. There are also vegan restaurants in Athens. I would say take your own gluten free to the islands though. You may find a few things but not as much.
 
I live in Athens. Vegan, gluten free and healthy options are in the supermarkets now along with bio products. Health food shops and plant kingdom food delivery services. So you will be fine. Kampos is a health food shop and Plant Kingdom makes food you can collect or have delivered. There are also vegan restaurants in Athens. I would say take your own gluten free to the islands though. You may find a few things but not as much.
That's such good advice. My Greek friend is gluten intolerant and she always struggles when she's in Greece. I will totally tell her about these options! Thanks!
 
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I second the advice on super markets and bio stores and also want to add that tavernas and most restaurants are great too. If you let them know about our allergies most of them are able/willing to fry some potatoes in separate oil and clean off the grill to cook some meat. They are starting to be more allergen aware there so I wouldn't worry too much!
 
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I second the advice on super markets and bio stores and also want to add that tavernas and most restaurants are great too. If you let them know about our allergies most of them are able/willing to fry some potatoes in separate oil and clean off the grill to cook some meat. They are starting to be more allergen aware there so I wouldn't worry too much!
Good point. If you're eating at tavernas, maybe stick to meat. I would say it's the least likely to have come in contact with gluten
 
It really does help to stay in a place with a kitchenette, that way you know you can always have eating options available, even if you aren't able to find gluten free options in restaurants. Many Greek foods are naturally gluten free, anyway, as rice is a common grain used in the cuisine.
 
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Hi! It's been a very very long time, but i totally feel you on this one. I found out I had a gluten intolerance a couple of years ago, and it's been a bit of a learning curve, especially when traveling. My go-to strategy is to research restaurants and cafes in advance that offer gluten-free options. Apps like Find Me Gluten Free have been super handy for this. Also, packing some gluten-free snacks in my bag just in case has saved me on numerous occasions. When it comes to powdered coconut milk, it's a versatile dairy-free alternative for coffee or recipes. Give it a try; you might like it!
 
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Visit the Cyclades Islands - Information and Tips?

I am thinking of visiting some of the Cyclades islands this summer. I've, of course, already done Santorini and Mykonos. I want to do something a bit different.

I am thinking of the following:

- Tinos
- Naxos
- Milos
- Paros

I have some questions:

- When is the best time to visit? I am thinking of going in September.
- Should I ferry hop? That's probably the best way, right?
- How do I figure out where to stay? I love Airbnb - is that an option in Greece?

Thanks in advance!

Beaches on Agistri or Spetses?

I am thinking of visiting some of the islands that are fairly close to Athens/Piraeus.

Two of them that you don't hear much about - like Agistri and Spetses - but I heard that they are worth it to visit, especially for the beaches, especially for Agistri.

Which do you prefer?

I have heard about some beaches on Agistri, but not sure what is available in Spetses.

Here are the beaches I heard about in Agistri:

- Aponissos beach - The beach's calm, crystalline waters and soft golden sands offer a perfect respite for swimmers and sunbathers. Surrounded by greenery and rock formations, the charming cove provides a breathtaking backdrop for a day by the sea.

- Skala Beach - he beach is lined with beach chairs and umbrellas available to rent, as well as a variety of water sports to try. The village behind the beach is packed with tavernas, bars, and shops, offering an array of dining and entertainment options for your holiday.

What do you guys think?

skala-beach.jpg

Tips for visiting monasteries in Greece

While visiting the monasteries, remember you are in a sacred place. Dress modestly, with legs and shoulders covered, to show respect for the local customs and faith. Keep your voice low to preserve the peaceful ambiance and adhere to any photography restrictions to respect the privacy of the monks.

I've had some people ask me, so I thought I'd start a post about etiquette. If you are out taking tours and you don't dress properly, be sure to look for a scarf or skirt (for the ladies) that they may provide to make you respectable enough to enter the space. It's far better, though, to dress properly in your own wardrobe!

Loud talking is a no-no. It's also a good idea to observe Orthodox customs when entering the sacred space, even if you aren't Orthodox. Non-orthodox may venerate icons, light candles, submit prayer requests, etc.

Can anyone think of anything else to add?

Sustainable Travel to Greece?

I'm currently planning a trip to Greece and am passionate about making my travel as sustainable and eco-friendly as possible. Given the beauty and historical significance of Greece, I want to ensure that my visit contributes positively to the environment and local communities there.

Does anyone have any tips or experiences they could share on sustainable travel practices in Greece? I'm looking for advice on everything from eco-friendly accommodations, sustainable dining options, to ways of exploring the country that minimize my carbon footprint. Also, if there are specific activities or tours that support local conservation efforts or communities, I'd love to hear about those too!

Canyoning Bled Slovenia

Hi guys!!
I'm planning to take a group canyoning Bled but apparently, it is obligatory to use a local guide. I am a canyon instructor (caf and ffme), is this enough to supervise without anyone else? I have several years of experience (climbing and canyoning) and it is obvious that I will not be able to offer this destination if it is not possible.
Thanks in advance
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