Greek Food, Cooking and Recipe Community

Replacing Oil in Cooking for Fasting?

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M

mastichas09

Active member
I have been trying to figure out how to fast the right way. I didn't expect that it was actually oil that was hard to give up! I use oil all the time in the kitchen and it's been hard to replace.

What do you guys do? I know that technically I heard somewhere we can use Crisco? I won't do it. It just doesn't seem healthy.

One thing I need is a way to sauté vegetables. Sometimes I use water or veggie stock but I am not sure it's really working. What do you guys do?
 
I don't think there's a right and a wrong way. It has to be very personal. I do my best with what the day brings but for me, success with fasting has more to do with me being mindful about the process, rather than what I am doing or not doing.
 
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