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acamp7

Active member
I had a pumpkin flavored ek mek once somewhere around American Thanksgiving. It was a Greek restaurant and they had it on special.

Any idea how this would work? I would love to experiment with it.

I know Ek Mek involves whipped cream.

I found a recipe for pumpkin whipped cream. Do you think I can sub this for the whipped cream in a typical ek mek recipe?

1 cup of heavy cream
1/2 tsp of vanilla extract
1/2 tsp of pumpkin spice
1/4 cup of pumpkin puree
1/4 cup of granulated sugar

Basically you beat the whipped cream with the vanilla and pumpkin spice until soft peaks form, then gently beat in the pumpkin puree and granulated sugar until stiff peaks form. I'd make enough for whichever Ek Mek recipe I use.
 
I had a pumpkin flavored ek mek once somewhere around American Thanksgiving. It was a Greek restaurant and they had it on special.

Any idea how this would work? I would love to experiment with it.

I know Ek Mek involves whipped cream.

I found a recipe for pumpkin whipped cream. Do you think I can sub this for the whipped cream in a typical ek mek recipe?

1 cup of heavy cream
1/2 tsp of vanilla extract
1/2 tsp of pumpkin spice
1/4 cup of pumpkin puree
1/4 cup of granulated sugar

Basically you beat the whipped cream with the vanilla and pumpkin spice until soft peaks form, then gently beat in the pumpkin puree and granulated sugar until stiff peaks form. I'd make enough for whichever Ek Mek recipe I use.
I am going to guess that you can fold in pumpkin puree in either the custard or the cream? Or maybe make a pumpkin custard? I think either of those are worth a try!
 

Ikaria Blue Zone Cuisine?

I’ve been reading about the Blue Zones, and Ikaria’s longevity and lifestyle really caught my attention, especially their approach to food and diet. I’m curious to learn more about the specific foods and dishes that are common in Ikaria’s Blue Zone cuisine. I know their diet plays a big role in their health and long life, but I’d love to dive deeper into what makes it so special.

What are some typical Ikarian meals or ingredients that stand out? Are there any traditional recipes or unique cooking techniques that are worth trying at home? I’m particularly interested in learning about plant-based dishes, how they use local herbs, and any tips on incorporating their dietary principles into everyday meals.

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I’m curious about the traditions related to serving bread at the Greek dinner table. I’ve noticed that bread seems to have a special place in Greek meals, whether it’s a simple village loaf or a sesame-crusted koulouri. I’ve read that it’s often served at the beginning of the meal with olive oil or dips, but I’m wondering if there are any deeper traditions or meanings behind this custom.

Are there any specific types of bread served for certain occasions? Is there a particular way bread is shared or eaten with the family? I’m especially interested in any regional differences or customs around offering bread to guests or during celebrations.

Would love to hear from anyone who’s familiar with these traditions or has experienced them firsthand.

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I’ve been exploring new ways to add variety to my smoothies, and I’m really interested in trying out some Greek-inspired flavors. I love the idea of incorporating ingredients like Greek yogurt, honey, fruits, and maybe even some unique Greek spices or herbs. I’m looking for smoothie recipes that are not only delicious but also packed with nutrients—something that could work as a quick breakfast or post-workout snack.

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I've been making traditional spanakopita for a while now, sticking to the classic spinach and feta filling. However, I’m curious to experiment with new flavors and ingredients to give this beloved Greek pie a unique twist.

Has anyone tried adding different herbs, cheeses, or even vegetables to their spanakopita filling? I’m thinking about incorporating some dill and mint, but I’m not sure how much to use without overpowering the dish. Also, has anyone tried mixing in different types of cheese, like ricotta or goat cheese, instead of the usual feta?

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I don't know if I am missing something, but Feta doesn't seem to cook well. I noticed that it gets warm, but doesn't really melt. It maintains a similar shape that it had when it was not cooked.

In particular, when I make something like Briam, I like to add feta cheese.

Usually I sprinkle it on the top before covering it and baking it in the oven. And them, it's just a little odd.

I guess what I am looking for is something that melts better for a dish like this, but still has a similar flavor.
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