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paharo45

Active member
I’ve been curious lately about whether food trends show up in Greece the same way they do in the U.S. and other countries. Here, it feels like there’s always a new wave, fusion concepts, ingredient obsessions, reinterpretations of older dishes, or even whole eating styles that come and go.

When I think of Greece, I tend to picture the cuisine as more fixed and stable, rooted in tradition and everyday habits. But I’m starting to wonder if that’s an incomplete picture. Are there noticeable trends happening now, either in restaurants or home cooking? Things like lighter versions of classic dishes, new ingredient pairings, regional foods becoming more popular, or influences from travel and immigration?

I’d love to hear from people who live in Greece or visit often. Does food culture shift there over time, or does it resist trend cycles more than other places? And for those outside Greece, have you noticed changes in how Greek food is presented or cooked compared to earlier years?
 
That is a thoughtful question, and I think Greek food is more flexible than it first appears. While traditional dishes are still very important, many restaurants now focus on lighter cooking, seasonal ingredients, and modern presentation. You also see more regional specialties and vegetarian options becoming popular. Social media and travel have influenced this shift as well. Have you noticed these trends more in big cities, or are you seeing them in smaller towns too?
 
I really like this topic because Greek food often gets labeled as “unchanging,” but that’s not entirely true. While the foundation is still very traditional, there are noticeable shifts happening, especially in cities like Athens and Thessaloniki. Many newer restaurants are taking classic dishes and presenting them in lighter, more seasonal ways, with an emphasis on local produce, herbs, and regional ingredients rather than heavy portions or overly familiar combinations.

At the same time, everyday Greek cooking hasn’t really abandoned its roots. Dishes like fasolada, lentils, grilled fish, and simple salads are still central, they’re just being appreciated again for how balanced and fresh they are. I’ve also noticed more vegetarian and plant-forward options showing up naturally, not as a trend, but as a return to older eating habits.
 

My Family’s Keftedes Recipe

Keftedes are one of those foods that always remind me of family gatherings. Everyone seems to make them a little differently, but this is the basic version my family has always used.

For about a pound of ground beef, we add one small grated onion, a handful of chopped fresh parsley, a little fresh mint, one egg, breadcrumbs, salt, pepper, oregano, and a small splash of red wine vinegar. Sometimes we add a little grated garlic as well.

The important part is mixing everything well and then letting the mixture sit in the refrigerator for a little while before shaping the keftedes. We make them fairly small, roll them lightly in flour, and fry them in olive oil until browned on the outside and cooked through.

We usually serve them with lemon, potatoes, salad, or tzatziki.

How does your family make keftedes? I’m especially curious about which herbs and seasonings everyone uses. Thought I'd share!

What herbs do you use when making Greek stuffed zucchini?

I've been thinking about making Greek stuffed zucchini (kolokithakia gemista), and I'm curious about which herbs everyone uses in the filling. I've seen quite a few variations, and it seems like the combination of herbs can really influence the overall flavor of the dish.

Some recipes use plenty of fresh dill and parsley, while others include mint or even a little oregano. I've also noticed that some people add green onions for extra flavor. I'm wondering whether certain herbs are considered more traditional, especially when making stuffed zucchini with rice and ground meat.

Do you use a combination of herbs, or do you prefer to keep the seasoning fairly simple? Does your family have a particular recipe that has been passed down through generations?

I'm especially interested in how the herbs complement the avgolemono sauce. What combination do you think gives Greek stuffed zucchini the best flavor?

Favorite Greek Cheeses Beyond Feta

Feta gets most of the attention when people talk about Greek cheese, but there are so many other varieties worth trying. I’m curious which Greek cheeses everyone enjoys most beyond feta.

Graviera is one of my favorites because it works so well on a cheese plate, grated over dishes, or just eaten with bread. Kasseri is another one I really like, especially melted. I’ve also been interested in trying more regional cheeses like metsovone, manouri, kefalotyri, and formaela.

Some Greek cheeses seem to be much easier to find outside Greece than others, so I’d also love to know which ones people regularly buy and where they usually find them.

What Greek cheeses do you keep coming back to? Are there certain ones you associate with a particular region, dish, or family tradition? And if someone has mostly eaten feta, which Greek cheese would you recommend they try next?

How Much Garlic in a Batch of Tzatziki?

How much garlic do you usually put in a batch of tzatziki? I think I may be using a little too much. I usually make mine with about 2 cups of Greek yogurt and 4 cloves of garlic, along with cucumber, olive oil, and the other usual ingredients.

It tastes great when I first make it, but we usually take about three days to finish the batch. By the second or third day, the garlic flavor and smell become really strong. Some people in my household love that and don’t mind it at all, but others think it becomes a bit overpowering. I’m starting to agree that four cloves might be too much, especially since the garlic seems to get stronger as it sits.

What do you all do? How many cloves would you use for about 2 cups of Greek yogurt?

Do You Put Cinnamon in Your Keftedes?

I’m curious how everyone here makes keftedes, especially when it comes to cinnamon. I know some Greek families add a little cinnamon to the meat mixture, while others would never think of putting it in.

In my experience, even a small amount can change the flavor quite a bit. It gives the keftedes a warmer, slightly sweeter spice in the background, but I can also see how it might not be for everyone. I’ve had versions that lean more heavily on oregano, mint, parsley, garlic, and onion instead.

Do you put cinnamon in your keftedes? If you do, how much do you usually use, and was that something your family always did? I’d also be curious to know if it varies depending on what part of Greece your family comes from.

Would love to hear how everyone seasons theirs and what you consider essential for really good keftedes.
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