seleanor
Active member
Pan frying, even though it's still a little bit unhealthy, it's always better than deep frying. You can also save a ton of money by not wasting so much oil when you pan fry/shallow fry. I always prefer to pan fry my fish anyways, because I have more control over how much I am cooking them for. It's always easier to tell if the fish is getting over cooked when you shallow fry it. I like to use a light colored olive oil for pan frying and cooking it on low heat so that it is healthier. Let me know if this advice is helpful! How do you fry your fish?
