How to meal prep Greek style!

[seleanor]

For those of you who don't know, meal prepping is coming into popularity for those who want to be healthy or lose weight. It's also a very easy and convenient way to cook ahead of time and eat your meals throughout the week. I love meal prepping Greek style, because the Mediterranean diet is so healthy! Here is a good example of a Greek meal prep.

 

[k_tsoukalas]

Meal prepping is something that seems like it would be a pain at first, but it makes it so much easier to make healthy meals throughout the week!