nadellii
Active member
I have been researching Ikaria, one of the Blue Zones, and I know that one of the things that makes the food so healthy is the foraging. I know that they forage for food in A LOT of Greece, pretty much everywhere. So, it seems like a big part of the cuisine. I know that Greeks regular serve Horta and that can be a mix of greens. I thought I would make a list of wild greens that Greeks cook with - in some instances I know the Greek, but I don't always know the Greek word:
- Amaranth (vlita)
- Purslane
- Stinging Nettle (tsouknida)
- Lamb's quarters (levethies)
- Dandelion