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List of wild greens Greeks cook with

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nadellii

nadellii

Active member
I have been researching Ikaria, one of the Blue Zones, and I know that one of the things that makes the food so healthy is the foraging. I know that they forage for food in A LOT of Greece, pretty much everywhere. So, it seems like a big part of the cuisine. I know that Greeks regular serve Horta and that can be a mix of greens. I thought I would make a list of wild greens that Greeks cook with - in some instances I know the Greek, but I don't always know the Greek word:

  • Amaranth (vlita)
  • Purslane
  • Stinging Nettle (tsouknida)
  • Lamb's quarters (levethies)
  • Dandelion
Does anyone have anything to add?
 
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I make this with basically any greens I have in the house. In summer I might pick some. I really use any combination of the following:
  • Spinach
  • Kale
  • Amaranth
  • Escarole
  • Dandelion
  • Chicory
  • Nettle
  • Chickweed
 
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Thank you, both, for chiming in! Some great options here.
 
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