Navigating Greek Lenten Fasting - Advice?

[paharo45]

Lent is here and all my friends and family have been asking "what are you doing for lent this year?" They're all "giving something up" but I decided I wanted to fast. I would love your help and advice because this is the first time I am doing things in a stricter way. I resolve to see it through!

It's supposed to be a a time of reflection, purification, and preparation for the celebration of Easter, and the diet plays a significant part in this spiritual journey. I don't want to get so obsessed with the "rules" that I lose myself in them and forget why I am fasting int he first place.

Thanks in advance!

 

[k_tsoukalas]

Lent is here and all my friends and family have been asking "what are you doing for lent this year?" They're all "giving something up" but I decided I wanted to fast. I would love your help and advice because this is the first time I am doing things in a stricter way. I resolve to see it through!

It's supposed to be a a time of reflection, purification, and preparation for the celebration of Easter, and the diet plays a significant part in this spiritual journey. I don't want to get so obsessed with the "rules" that I lose myself in them and forget why I am fasting int he first place.

Thanks in advance!

I just read Meditations for Great Lent: Reflections on the Triodion and in it, the author made the case for dialing back on what we eat for a spiritual purpose, such as giving the money saved by dialing back during lent to the poor. I liked that perspective because, you're right, it's not about "giving something up" - it's 100% a spiritual practice.