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These are great Greek/Mediterranean lunch ideas to bring to work!

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redsoxdw_

redsoxdw_

Active member
Now that offices are opening back up, at least in some areas of the world, I thought it would be nice to share some healthy lunch ideas! Let me know what you all think

www.eatingwell.com

Mediterranean Diet Lunch Ideas for Work

It's no wonder that the Mediterranean diet is considered to be one of the healthiest—those who follow it are less likely to develop high blood pressure, high cholesterol or become obese. Plus, it's a delicious way to eat. Pack up these Mediterranean diet lunch ideas for work and eat healthy all...
www.eatingwell.com www.eatingwell.com
 
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This is a great list of Greek food lunch ideas!

Here is another great list of quick and easy Greek recipes:

Quick and Easy Greek Recipes

Here are some simple and easy Greek recipes that are quick to make and prepare!
www.greekboston.com www.greekboston.com
 
I love this! I like to pack interesting lunches. I like to pack my Mediterranean items into a bento box format. One of my favorite things to do is load the bento box with fresh veggie sticks, healthy bread, etc and include dips like tzatziki and hummus. There are some great ideas here!
 
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JOIN THE DISCUSSION AND READ OTHER GREEK INFO:

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What is the best Greek meze to serve for Greek Easter? I want dishes that will wow my guests and make this Easter unforgettable. I’m looking for meze that are both traditional and have that ‘wow’ factor in terms of visual appeal and taste. I’d appreciate if you could share your favorites and perhaps some personal tips or recipes that make them stand out.

Here’s what I’m considering so far, but I’d love your input:
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  • Spanakopita - Hearty spinach and feta pie encased in flaky pastry.
  • Dolmadakia (Stuffed Grape Leaves) - A tangy and herb-infused delight.
  • Feta cheese. A classic - I sometimes drizzle with olive oil and sprinkle with oregano.
  • Olives. No meze spread is complete without olives.
What else should I put out? Or is that enough? We're having about 20 people.

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Is anyone here keeping tabs on contemporary movements in Greek food? Maybe you've dined at a restaurant that surprised you with a modern twist on a Greek classic, or you've come across new food blogs with innovative recipes.

The cuisine of Greece is as much about the traditional recipes we all love as it is the trends and the way the cuisine moves forward!

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From what I gather, olive oil, olives, and feta cheese seem like obvious essentials. But I'm curious about the less obvious, yet equally important ingredients that could elevate my dishes with authentic Greek flavors.

Are there specific herbs, spices, or any other pantry items that are staples in Greek cooking? Additionally, if there are brands or types of these ingredients that you swear by, I'd love to hear about those too.

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Particularly, I'm interested in understanding which types of Greek wines (white, red, or rosé) pair best with specific dishes or cuisines. Here are a few specific questions I have in mind:
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I’ve done some preliminary research, but I’m looking for that firsthand knowledge. What's the blend that makes your Loukaniko stand out? Are there any particular secrets to perfect the authentic taste?
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