Why participate in Lent?

[seleanor]

Many have very different reasons for participating in lent, but the main reason is cleansing the body and soul so that you are more prepared to receive the holy communion on Easter Sunday. Fasting has many benefits, that are even proven in modern science. Avoiding red meat and foods from the animals that are high in fat such as butter and cheese can be really good for you every now and then. It is also opportunity to practice restraint. Why are you participating?

 

[k_tsoukalas]

It's part of the calendar year of the church... No matter what I end up doing regarding fasting, I find myself going to church more often, especially on Wednesday nights. My church does a presanctified liturgy, and then we have a meal and a guest speaker after it. It's a great way to break up the week and helps me stay focused on Lent.