1 - 4 of 4 Posts

nm1999

Active member
Could anyone share insights or recommendations on which herbal teas are the most popular or cherished in Greece? I'm particularly interested in teas that are unique to the region or have a special place in Greek culture and wellness practices.

Also, if you have any suggestions on where I might purchase these teas, especially if they're available online, that would be incredibly helpful! I'm eager to try making some of these teas at home and experiencing a taste of Greek herbal tradition.

Thank you in advance for your help! I’m looking forward to exploring your suggestions and hopefully discovering some new favorite teas.
 
Not sure if it's popular in Greece, and doubt it's unique to Greece, but my mom always gave us chamomile tea when we had upset stomach or vomiting.
 
Malotira tea is mild herbal tea that comes from the mountains of Crete. It is said to have medicinal properties and historically has fought everything from the common cold to (as is currently being studied) the prevention and treatment of Alzheimer's Disease! You can buy it in Greece in herbal bundles/tea bags or on-line from Amazon in tea bag form. (Kopeli brand)
 
Chamomile is so popular in Greece and the chamomile tastes a little different in Greece probably because of the climate. I like mountain tea (sideritis) for general well being and health and also datalini for when I have a cold or cough. Deborah, I will have to try that Malotira tea!
 

Quick Greek Desserts to Make?

I’ve been really into Greek food lately, and I’m looking for some advice on quick and easy Greek desserts to make at home. I’m not much of a baker, so something simple would be ideal. I’ve heard about things like loukoumades (Greek honey puffs) and baklava, but those seem a bit too complicated for a weeknight.

Are there any other traditional Greek desserts that are easy to whip up? I’m thinking something that doesn’t take too much time, but still tastes amazing. Maybe something with yogurt, honey, or nuts? I’m open to anything that doesn’t require too many ingredients or fancy techniques.

Any suggestions for desserts that can be made in under 30 minutes? Appreciate any tips or recipes you’ve got!

Greek Breakfasts on the Go

I’m looking for some tasty Greek breakfast options that are quick and easy to grab on the go. I usually don’t have much time in the mornings, but I want something more exciting than the usual coffee and pastry. I know there are plenty of delicious options like koulouri, those sesame-covered bread rings you see everywhere, but I’m curious about other choices too.

Are there any other traditional or lesser-known Greek breakfast foods that are perfect for busy mornings? I will be traveling to Greece soon, staying n vacation apartments. Looking for options - I am not a huge breakfast eater.

Smoothies Inspired by Greek Flavors?

I’ve been exploring new ways to add variety to my smoothies, and I’m really interested in trying out some Greek-inspired flavors. I love the idea of incorporating ingredients like Greek yogurt, honey, fruits, and maybe even some unique Greek spices or herbs. I’m looking for smoothie recipes that are not only delicious but also packed with nutrients—something that could work as a quick breakfast or post-workout snack.

Do you have any favorite Greek-inspired smoothie recipes or tips on how to bring those classic Greek flavors into a smoothie?

Favorite High Protein Greek Inspired Foods?

I am working on eating a higher protein diet. Doctor says I need to reduce carb intake for my health!

I’m already a big fan of dishes like grilled souvlaki and Greek yogurt, but I’d love to explore more options that pack a good protein punch. I’m trying to keep my meals both healthy and flavorful, and Greek cuisine seems like the perfect fit with all the fresh ingredients and delicious flavors.

Do you have any go-to high-protein Greek recipes or specific foods I should try?

Ikaria Blue Zone Cuisine?

I’ve been reading about the Blue Zones, and Ikaria’s longevity and lifestyle really caught my attention, especially their approach to food and diet. I’m curious to learn more about the specific foods and dishes that are common in Ikaria’s Blue Zone cuisine. I know their diet plays a big role in their health and long life, but I’d love to dive deeper into what makes it so special.

What are some typical Ikarian meals or ingredients that stand out? Are there any traditional recipes or unique cooking techniques that are worth trying at home? I’m particularly interested in learning about plant-based dishes, how they use local herbs, and any tips on incorporating their dietary principles into everyday meals.
Sign up for a free account and share your thoughts, photos, questions about Greek food, travel and culture!

WorldwideGreeks.com is a free online forum community where people can discuss Greek food, travel, traditions, history and mythology.
Join Worldwide Greeks here!

JOIN COMMUNITY FOR FREE

LOGIN TO YOUR ACCOUNT
Back
Top