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acamp7

Active member
I tried Manouri cheese for the first time after finding it at a local Greek store.

For those who aren't familiar, manouri is a semisoft, fresh white whey cheese made in Greece from goat or sheep milk. It's got this incredibly creamy texture with a hint of tanginess that pairs beautifully with honey or preserved fruits.

Have any of you tried it? And if so, what are your favorite ways to enjoy it? I've had it crumbled over a Greek salad, and it was delightful, but I'm on the hunt for more suggestions. I tried it in Tiropita, too, and it gave the filling an interesting flavor. I liked it. What else can I do?
 
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Manouri is an amazing and versatile cheese. It is served as a dessert, along with fruit or honey and nuts. It is excellent when baked or breaded and pan-fried, like a saganaki. It perfectly accompanies various lathera recipes like green beans, Spanakorizo, Imam baldi. It is added into pasta bake, pita (pies) and tarts. And let’s not forget our salads. This will surprise you but Manouri is also added in sweets, for instance in a sweet bougatsa.
Try also aged manouri grated on your pastas, you will be delighted!
 
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I didn't realize you could get both fresh and aged Manouri! This is one of my favorite Greek cheeses. I've used instead of feta cheese in typical dishes where I'd normally use feta, like tiro pita and spanakopita, just to give it an interesting change of pace. I do love it in salad and on pasta. I never thought to use it for saganaki! I guess that makes sense, though.

I keep feta on hand, and I tend to pick up some Manouri about once a month or so when I visit the Greek store.
 

Tips for Cooking Feta in Certain Dishes?

I don't know if I am missing something, but Feta doesn't seem to cook well. I noticed that it gets warm, but doesn't really melt. It maintains a similar shape that it had when it was not cooked.

In particular, when I make something like Briam, I like to add feta cheese.

Usually I sprinkle it on the top before covering it and baking it in the oven. And them, it's just a little odd.

I guess what I am looking for is something that melts better for a dish like this, but still has a similar flavor.

Different Ways of Making Spanakopita

I've been making traditional spanakopita for a while now, sticking to the classic spinach and feta filling. However, I’m curious to experiment with new flavors and ingredients to give this beloved Greek pie a unique twist.

Has anyone tried adding different herbs, cheeses, or even vegetables to their spanakopita filling? I’m thinking about incorporating some dill and mint, but I’m not sure how much to use without overpowering the dish. Also, has anyone tried mixing in different types of cheese, like ricotta or goat cheese, instead of the usual feta?

I am really thinking that I want to try something different!

Favorite High Protein Greek Inspired Foods?

I am working on eating a higher protein diet. Doctor says I need to reduce carb intake for my health!

I’m already a big fan of dishes like grilled souvlaki and Greek yogurt, but I’d love to explore more options that pack a good protein punch. I’m trying to keep my meals both healthy and flavorful, and Greek cuisine seems like the perfect fit with all the fresh ingredients and delicious flavors.

Do you have any go-to high-protein Greek recipes or specific foods I should try?

Regional Differences of Moussaka

I’ve recently developed a fascination with Moussaka and have been experimenting with different recipes at home. I know the classic version typically includes layers of eggplant, minced meat, and béchamel sauce, but I’ve heard that there are many regional variations throughout Greece and beyond.

I’m curious to learn more about these differences! For example, I’ve read that some areas use potatoes or zucchini instead of eggplant, while others may include different spices or even omit the béchamel sauce entirely. How does Moussaka differ between the islands and the mainland, or even across different Mediterranean countries?

If anyone has experience with or knowledge of these regional differences, I’d love to hear your thoughts, favorite versions, or any family recipes you’re willing to share. What makes your region’s Moussaka unique?

Ikaria Blue Zone Cuisine?

I’ve been reading about the Blue Zones, and Ikaria’s longevity and lifestyle really caught my attention, especially their approach to food and diet. I’m curious to learn more about the specific foods and dishes that are common in Ikaria’s Blue Zone cuisine. I know their diet plays a big role in their health and long life, but I’d love to dive deeper into what makes it so special.

What are some typical Ikarian meals or ingredients that stand out? Are there any traditional recipes or unique cooking techniques that are worth trying at home? I’m particularly interested in learning about plant-based dishes, how they use local herbs, and any tips on incorporating their dietary principles into everyday meals.
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