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nm1999

Active member
I am trying to understand Greek cooking on a different level than what I do now. Whenever looking up recipes, that is all it is to me - a recipe. I know that in Greece, there is a notion of seasonality that somehow gets lost when I read a cookbook.

So, it is approaching mid-May. The weather here is really starting to get good. In Greece, I am sure it is also lovely, but the growing seasons are different than what I experience.

What is in season now in Greece? I want to figure out how foods are prepared throughout the year in Greece, I think it will help me understand seasonality in general.
 
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I am trying to understand Greek cooking on a different level than what I do now. Whenever looking up recipes, that is all it is to me - a recipe. I know that in Greece, there is a notion of seasonality that somehow gets lost when I read a cookbook.

So, it is approaching mid-May. The weather here is really starting to get good. In Greece, I am sure it is also lovely, but the growing seasons are different than what I experience.

What is in season now in Greece? I want to figure out how foods are prepared throughout the year in Greece, I think it will help me understand seasonality in general.
Growing up in Greece in the 80s and early 90s. All the food we would eat would be seasonal. Even the fish and meat were somewhat seasonal as well. There was certain fish we would eat in the winter and other during the summer. Lamb and goat would be mor in abundance during spring and summer rather than winter.
Veggies and fruit was the same. We could not find tomatoes in December or January, we couldn’t find strawberries in in the dead of the winter.

So you can imaging that the home cook would make certain dishes at certain times of the year. Gemista was only done in the summer, as well as fasolakia (green beans). Fassolada and baked beans were eaten in the winter.

Fast forward to 2023, Greeks still eat seasonally, but most of the fruits and veggies can be found all year round, but tend to be more expensive. But even so Greeks still like eating seasonally.
Here is a list of fruits and veggies out in may.

Fruit : orange , grapefruit ,
Strawberry, Cherry , loquat, nectarine
Loquat

Veggies : dandelions, green beans, artichoke , asparagus , cucumber , eggplant , peas , squash , cabbage, amaranth, lettuce , beats , peppers, radishes , spinach , broccoli
 
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Growing up in Greece in the 80s and early 90s. All the food we would eat would be seasonal. Even the fish and meat were somewhat seasonal as well. There was certain fish we would eat in the winter and other during the summer. Lamb and goat would be mor in abundance during spring and summer rather than winter.
Veggies and fruit was the same. We could not find tomatoes in December or January, we couldn’t find strawberries in in the dead of the winter.

So you can imaging that the home cook would make certain dishes at certain times of the year. Gemista was only done in the summer, as well as fasolakia (green beans). Fassolada and baked beans were eaten in the winter.

Fast forward to 2023, Greeks still eat seasonally, but most of the fruits and veggies can be found all year round, but tend to be more expensive. But even so Greeks still like eating seasonally.
Here is a list of fruits and veggies out in may.

Fruit : orange , grapefruit ,
Strawberry, Cherry , loquat, nectarine
Loquat

Veggies : dandelions, green beans, artichoke , asparagus , cucumber , eggplant , peas , squash , cabbage, amaranth, lettuce , beats , peppers, radishes , spinach , broccoli

This is a great list of seasonal produce. I noticed a similar thing while visiting Greece. You can find certain things year round, but it depending where in Greece I was. Since the non-seasonal produce is so expensive, I have also found that most Greeks tend to eat seasonally.
 
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Enjoying Cooking with Greek Honey

One of the things I love most about Greek honey is its versatility. You can use it in so many different ways in the kitchen. I've drizzled it over Greek yogurt for breakfast, mixed it into salad dressings for a touch of sweetness, and even used it as a glaze for roasted vegetables. The depth of flavor it adds to dishes is truly remarkable.

But perhaps my favorite way to use Greek honey is in baking. It adds a wonderful depth of flavor to cakes, cookies, and pastries. I recently made a batch of baklava using Greek honey, and it was a game-changer. The honey soaked into the layers of phyllo dough, creating a sweet and sticky treat that was absolutely irresistible.

I go out of my way to buy it - if I can't find it locally, I get it online. When I go to Greece, I get some in Greece, too.

What do you love to use Greek honey for?

greek-honey.jpg

Greek grilling advice and tips?

It's getting warm out and time to break out the grill! I am interested in how do Greek people in Greece grill? I've had so many delicious grilled foods in Greece, I am having a hard time getting the same flavors here in the United States.

I've tried my hand at a few recipes, aiming to capture that authentic taste, but I feel like there's a deeper level of technique and tradition that I'm just not hitting. From choosing the right ingredients to mastering the grill itself, I know there’s a wealth of subtleties that can turn a good dish into a great one.

Do they use certain marinades or techniques? I've watched people in Greece grill - they don't even really follow recipes.

Mediterranean Diet Tied to Lower Blood Pressure, Greek Study Shows!

No Meat Dolmades (Stuffed Grape Leaves) Recipe

It has taken me a long time to get vegetarian dolmades to the point where I enjoy them. Here is my recipe. It uses a lot of oil, so strict fasters shouldn't eat them. But most people aren't super strict so I would even say these are good for lent!

Ingredients:​

  • 1 jar of grape leaves (about 60-70 leaves)
  • 1 cup short-grain rice
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup chopped fresh dill
  • 1/2 cup chopped fresh mint
  • 1/2 cup chopped fresh parsley
  • 1/4 cup olive oil, plus extra for drizzling
  • Juice of 2 lemons
  • Salt and pepper to taste
  • Water

Instructions:​

  1. Prepare the Grape Leaves:
    • If using grape leaves preserved in brine, rinse them well under cold water to remove excess salt. If using fresh grape leaves, blanch them in boiling water for about 1 minute, then drain and rinse with cold water. Trim off any stems.
  2. Prepare the Filling:
    • In a large bowl, combine the rice, chopped onion, minced garlic, chopped dill, chopped mint, chopped parsley, olive oil, lemon juice, salt, and pepper. Mix well to combine.
  3. Fill and Roll the Grape Leaves:
    • Place a grape leaf flat on a clean work surface, shiny side down, with the stem end facing you. Spoon about 1 tablespoon of the rice filling onto the center of the leaf, near the stem end.
    • Fold the bottom of the leaf over the filling, then fold in the sides, and roll tightly into a small cylinder.
    • Repeat with the remaining grape leaves and filling, arranging the rolled dolmades seam-side down in a large pot or deep skillet, packing them snugly together.
  4. Cook the Dolmades:
    • Once all the dolmades are rolled and packed in the pot, drizzle with a little olive oil and lemon juice.
    • Pour enough water into the pot to just cover the dolmades.
    • Place a heatproof plate or lid directly on top of the dolmades to keep them submerged during cooking.
    • Bring the water to a boil over medium-high heat, then reduce the heat to low, cover the pot, and simmer gently for about 45-60 minutes, or until the rice is cooked and the grape leaves are tender.

How to learn about different regional cuisines in Greece?

I have learned so much about Greek cuisine by being on this forum! I know that there are standard recipes that everyone seems to cook.

For example, you can get souvlaki all over. Everyone seems to serve a village salad with slight variations. Most regions seem to make moussaka. There are tons of others.

I have also noticed that each region has their own specialties. How do you go about learning about them?

greek-salad.jpg
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