Greek Food, Cooking and Recipe Community

Top herbal teas popular in Greece?

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nm1999

nm1999

Active member
Could anyone share insights or recommendations on which herbal teas are the most popular or cherished in Greece? I'm particularly interested in teas that are unique to the region or have a special place in Greek culture and wellness practices.

Also, if you have any suggestions on where I might purchase these teas, especially if they're available online, that would be incredibly helpful! I'm eager to try making some of these teas at home and experiencing a taste of Greek herbal tradition.

Thank you in advance for your help! I’m looking forward to exploring your suggestions and hopefully discovering some new favorite teas.
 
Not sure if it's popular in Greece, and doubt it's unique to Greece, but my mom always gave us chamomile tea when we had upset stomach or vomiting.
 
Malotira tea is mild herbal tea that comes from the mountains of Crete. It is said to have medicinal properties and historically has fought everything from the common cold to (as is currently being studied) the prevention and treatment of Alzheimer's Disease! You can buy it in Greece in herbal bundles/tea bags or on-line from Amazon in tea bag form. (Kopeli brand)
 
Chamomile is so popular in Greece and the chamomile tastes a little different in Greece probably because of the climate. I like mountain tea (sideritis) for general well being and health and also datalini for when I have a cold or cough. Deborah, I will have to try that Malotira tea!
 
I love mountain tea, but sometimes I switch things up. I’ve started taking ashwagandha capsules in the evenings when I want to relax without making a whole pot of tea. They help me unwind pretty well, especially after a long day. I still keep my Greek herbs around for when I want something warm and familiar, but ashwagandha capsules have been a nice, easy option for stress.
 
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