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seleanor

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Beans are so healthy and versatile, and there are so many Greek recipes where beans are the star of the dish! These are my top recipes, but I'm sure there are many more that I do not know of. Please add more in the the thread!!

- Gigantes (baked white beans with tomato sauce)
-Fava bean spread (boiled and mashed fava beans with lemon and olive oil)
-Fakes (simple lentil soup with onions and tomatoes, garnished with vinegar and olive oil)
 
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Fasolada
 
Beans are so healthy and versatile, and there are so many Greek recipes where beans are the star of the dish! These are my top recipes, but I'm sure there are many more that I do not know of. Please add more in the the thread!!

- Gigantes (baked white beans with tomato sauce)
-Fava bean spread (boiled and mashed fava beans with lemon and olive oil)
-Fakes (simple lentil soup with onions and tomatoes, garnished with vinegar and olive oil)
Thank you for writting about these wonderful bean dishes. What I remember in Greece, extra big lima beans were used for "Giantes" which means in English giants. From my expierence in Greece, fava is made with yellow split peas and cooked and prepared as you write. I think fava beans are called koukia in Greece and have to be shelled when you buy them fresh from the farmers market. What I remember about preparing them was you had to boil them for a long time and then you had to dump the water because it was toxic? Then re-boil them. But I'm not sure about that. I do remember eating them with local olive oil and fresh squeezed local lemons. A gastronomic heaven
 
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Thank you for writting about these wonderful bean dishes. What I remember in Greece, extra big lima beans were used for "Giantes" which means in English giants. From my expierence in Greece, fava is made with yellow split peas and cooked and prepared as you write. I think fava beans are called koukia in Greece and have to be shelled when you buy them fresh from the farmers market. What I remember about preparing them was you had to boil them for a long time and then you had to dump the water because it was toxic? Then re-boil them. But I'm not sure about that. I do remember eating them with local olive oil and fresh squeezed local lemons. A gastronomic heaven
Yes exactly, when making lentils you need to boil them for a few minutes first, dump out the water, rinse them, and then start cooking them again.
 
Beans are so healthy and versatile, and there are so many Greek recipes where beans are the star of the dish! These are my top recipes, but I'm sure there are many more that I do not know of. Please add more in the the thread!!

- Gigantes (baked white beans with tomato sauce)
-Fava bean spread (boiled and mashed fava beans with lemon and olive oil)
-Fakes (simple lentil soup with onions and tomatoes, garnished with vinegar and olive oil)
I love all of these! Sooo good. A lot of my family "Fava" recipes for some reason use yellow split peas. I know that they aren't the same thing... Maybe it was an issue of availability of ingredients back when they came over... almost 100 years ago now.
 

Traditional Greek soups in Greece?

Most of the Greeks I know are from the United States - so it's been a few generations since a lot of them spent extended time in Greece.

From what I understand, Greek cuisine kind of changes. From what I can tell, in the United States, the most popular soup is Egg and Lemon soup (avgolemono) but in Greece, I don't see to as much or rather, hear of it as much.

What are the most popular soups in Greece?

How does this fasolada recipe look?

Does anyone have any idea if the ingredients list in this fasolada recipe looks good? I want to make it soon - seems like a good lenten meal to me.

  • 1 cup dried white beans (such as Great Northern or navy beans), soaked overnight
  • 1 onion, finely chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 4 cups vegetable stock
  • 2 bay leaves
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish
  • Optional: lemon wedges for serving

I am questioning the lemon and the garlic - I never put both lemon and garlic together. Also, I have never used stock before, I usually put tomato paste in it. But this recipe has diced tomatoes so I am questioning if the stock is necessary.

Greek methods of food preservation?

I remember my family doing some things to preserve food as I was growing up but we got away from them. The thing is, some of the options were actually delicious! My yiayia made sun-dried tomatoes, spoon sweets, her own tomato paste, etc. It was one of the things that made her food delicious.

I am trying to figure out what she did! I am curious if anyone knows anything about the following:

- Traditional Techniques: I know the ancient Greeks did a lot of preserving and some of the methods translate to modern?
- Modern Adaptations to Old Techniques: Maybe to make the process easier?
- Local Variations: Are there different regional things?

Current food trends in Greece?

I understand that Greece is just like other countries where there might be food trends, new dishes, etc to enjoy.

I'm looking to understand more about the latest trends that are currently shaping it. I'm particularly interested in how traditional Greek recipes are being reimagined by modern chefs, how regional variations are gaining popularity, or if there's a rise in any particular ingredients or cooking methods.

Is anyone here keeping tabs on contemporary movements in Greek food? Maybe you've dined at a restaurant that surprised you with a modern twist on a Greek classic, or you've come across new food blogs with innovative recipes.

The cuisine of Greece is as much about the traditional recipes we all love as it is the trends and the way the cuisine moves forward!

How to learn about different regional cuisines in Greece?

I have learned so much about Greek cuisine by being on this forum! I know that there are standard recipes that everyone seems to cook.

For example, you can get souvlaki all over. Everyone seems to serve a village salad with slight variations. Most regions seem to make moussaka. There are tons of others.

I have also noticed that each region has their own specialties. How do you go about learning about them?

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