Greek Travel Community

Any tips for getting over jet lag in Greece?

1 - 9 of 9 Posts
M

mastichas09

Active member
Its always such a struggle because my family wants to see me and talk to me when I land and I just don't have the energy....I just want to nap! What are your tips for getting rid of the jet lag?
 
So true!! The first 48 hours of jet lag are the worst part of arriving in Greece, here are my tips :)

- Drink many Greek coffees and/or Frappes as possible.
- Stay awake and try to sleep as close to normal night sleep time.
- Hydrate and drink as much water as possible.

Those of a few things that come to mind that help me get used to the time change. Hope this helps!! 🇬🇷
 
  • Like
Reactions: kosta_karapinotis
mastichas09 said:
Its always such a struggle because my family wants to see me and talk to me when I land and I just don't have the energy....I just want to nap! What are your tips for getting rid of the jet lag?
Click to expand...
You have to be in USA, that's what happens when you are 7-8 hours behind. I'm the opposite to you 7-8 hours ahead so I don't get jetlag going there, I get it when I come back home.
 
  • Like
Reactions: kosta_karapinotis
I just force myself to stay awake with frappe :)
 
mastichas09 said:
Its always such a struggle because my family wants to see me and talk to me when I land and I just don't have the energy....I just want to nap! What are your tips for getting rid of the jet lag?
Click to expand...
Eat 6 souvlakia 1 yiros and 1kg of ouzo and dance all night.
 
  • Like
Reactions: nadellii
We take a nap as soon as we get to the hotel. When we wake up, we go out to eat. Come back and sleep again. Doesn't take too long to get into the swing of things.
 
  • Like
Reactions: redsoxdw_
Yayapap said:
We take a nap as soon as we get to the hotel. When we wake up, we go out to eat. Come back and sleep again. Doesn't take too long to get into the swing of things.
Click to expand...
Naps are key to surviving partying and jet lag in Greece
 
I force myself to not take a nap and stay on the new schedule. It's tough because napping is so fun in Greece. But this is most important on the first day. If I arrive in Greece, exhausted at like 10 AM I have to force myself to stay up and not sleep away my first day. This starts the trip off right!
 
1 - 9 of 9 Posts
You must log in or register to reply here.

JOIN THE DISCUSSION AND READ OTHER GREEK INFO:

Greek Islands Food Tour?

I am a foodie and I love to cook. Does anyone know of any food tour situations that I can do in the islands, or maybe island hopping?

I am in the midst of planning an exciting adventure to Greece and am particularly interested in experiencing the country through its cuisine. I've heard that island hopping offers not just stunning views but also a taste of local flavors that differ from island to island.

With so many beautiful islands, from the renowned Santorini to the charming Skopelos, I'm looking for recommendations on food tours or culinary experiences that are part of island hopping packages. Any recommendations you may have would be great!

When does tourist season end in Greece?

I am planning my next Greek trip.

I want to go in October but the people I am traveling with - we won't be able to to go until mid-October.

I have been to Crete that late in the year and to Athens, but not anywhere else. On our schedule is to visit some of the smaller islands, like Hydra.

Do places like that shut down? My main concern is, will the tourist shops be closed? I love to browse through them and it's part of my enjoyment.

Best places in Greece to see the Venetian influences?

I am interested in the Venetian influences that are interwoven into certain parts of the country. From the architecture to the local customs, I understand that the reach of the Venetian Republic left a notable mark that can still be felt today.

I'm in the midst of planning an itinerary focused on exploring these influences and I’d love to hear from you about the must-visit spots where one can best experience the essence of the Venetian presence in Greece.

Do any of you have recommendations for specific towns, buildings, ruins, or even local festivities that embody this cultural blend? Any hidden gems or lesser-known locations that surprised you with their Venetian charm?

Of course, I expect Crete, with its famed Venetian fortresses and the romantic old town of Chania, to be part of this list. But I'm certain there is a wealth of places, perhaps on other islands or on the mainland, which equally showcase this unique period of history. I also know there are influences in Corfu. Is there anywhere else?

Travel Tips for Naxos

I'm planning a trip to the island of Naxos soon and I'm reaching out for some guidance and tips.

First off, I've heard that Naxos is a haven for foodies – any recommendations on local foods I absolutely must try or the best places to eat?

Exploring the cultural heritage of Naxos is also high on my agenda. I understand there are plenty of historical sites and ruins that abound. For those of you who've wandered the island's ancient paths, which historical spots would you say I need to see??

Also, I’d love to hear about your favorite beaches. Are there any hidden gems I should know about? Places that aren’t too crowded perhaps?

Thanks!

Itinerary for self-planned yacht trip through the Greek islands

I am working on planning a yacht trip through Greece. I live it because I am in total control of the itinerary and what goes on, unlike booking a cruise or something. There's enough of us in the group to make this a super affordable trip.

I am developing am itinerary - thought I'd run it by you:

  1. Athens to Mykonos: Begin in the historic port of Athens and make your way to the cosmopolitan island of Mykonos. Dock at Agios Ioannis beach and take a stroll through Little Venice.
  2. Mykonos to Naxos: Naxos awaits, with its marble gateway to nowhere and beautiful beaches. Try the local kitron liqueur for a true taste of the island.
  3. Santorini: Sail to the iconic island of Santorini, where the sunset from Oia is second to none. Enjoy a swim in the hot springs of Palea Kameni and taste some of the best wines in Greece.
  4. Ios to Folegandros: Keep the vibes high in Ios known for its lively atmosphere, then find tranquility in Folegandros, where the untouched Mediterranean prevails.
  5. Return to Athens: Wrap up your adventure with a pitstop in Syros, the capital of the Cyclades. Its charm lies in its austere yet handsome neoclassical buildings and the stunning Aegean views.

What do you think? Anything to add or subtract? I have about 10 days.

yacht-greece.jpg
Sign up for a free account and share your thoughts, photos, questions about Greek food, travel and culture!

WorldwideGreeks.com is a free online forum community where people can discuss Greek food, travel, traditions, history and mythology.
Join Worldwide Greeks here!

JOIN COMMUNITY FOR FREE

LOGIN TO YOUR ACCOUNT
Back
Top