mastichas09
Active member
Its always such a struggle because my family wants to see me and talk to me when I land and I just don't have the energy....I just want to nap! What are your tips for getting rid of the jet lag?
Greek Travel Community
Any tips for getting over jet lag in Greece?
- Thread starter mastichas09
- Start date
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So true!! The first 48 hours of jet lag are the worst part of arriving in Greece, here are my tips 
- Drink many Greek coffees and/or Frappes as possible.
- Stay awake and try to sleep as close to normal night sleep time.
- Hydrate and drink as much water as possible.
Those of a few things that come to mind that help me get used to the time change. Hope this helps!!
- Drink many Greek coffees and/or Frappes as possible.
- Stay awake and try to sleep as close to normal night sleep time.
- Hydrate and drink as much water as possible.
Those of a few things that come to mind that help me get used to the time change. Hope this helps!!
You have to be in USA, that's what happens when you are 7-8 hours behind. I'm the opposite to you 7-8 hours ahead so I don't get jetlag going there, I get it when I come back home.
kosta_karapinotis
Active member
I just force myself to stay awake with frappe
Blue & White
Member
Eat 6 souvlakia 1 yiros and 1kg of ouzo and dance all night.
nadellii
Active member
redsoxdw_
Active member
Naps are key to surviving partying and jet lag in Greece
k_tsoukalas
Administrator
I force myself to not take a nap and stay on the new schedule. It's tough because napping is so fun in Greece. But this is most important on the first day. If I arrive in Greece, exhausted at like 10 AM I have to force myself to stay up and not sleep away my first day. This starts the trip off right!
