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mastichas09

Active member
Its always such a struggle because my family wants to see me and talk to me when I land and I just don't have the energy....I just want to nap! What are your tips for getting rid of the jet lag?
 

Worldwide Greeks Editor

Administrator
Staff member
So true!! The first 48 hours of jet lag are the worst part of arriving in Greece, here are my tips :)

- Drink many Greek coffees and/or Frappes as possible.
- Stay awake and try to sleep as close to normal night sleep time.
- Hydrate and drink as much water as possible.

Those of a few things that come to mind that help me get used to the time change. Hope this helps!! 🇬🇷
 
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Jerry s

Member
Its always such a struggle because my family wants to see me and talk to me when I land and I just don't have the energy....I just want to nap! What are your tips for getting rid of the jet lag?
You have to be in USA, that's what happens when you are 7-8 hours behind. I'm the opposite to you 7-8 hours ahead so I don't get jetlag going there, I get it when I come back home.
 
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kosta_karapinotis

Active member
I just force myself to stay awake with frappe :)
 
Its always such a struggle because my family wants to see me and talk to me when I land and I just don't have the energy....I just want to nap! What are your tips for getting rid of the jet lag?
Eat 6 souvlakia 1 yiros and 1kg of ouzo and dance all night.
 
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nadellii

Active member

Yayapap

New member
We take a nap as soon as we get to the hotel. When we wake up, we go out to eat. Come back and sleep again. Doesn't take too long to get into the swing of things.
 
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redsoxdw_

Active member
We take a nap as soon as we get to the hotel. When we wake up, we go out to eat. Come back and sleep again. Doesn't take too long to get into the swing of things.
Naps are key to surviving partying and jet lag in Greece
 

k_tsoukalas

Moderator
I force myself to not take a nap and stay on the new schedule. It's tough because napping is so fun in Greece. But this is most important on the first day. If I arrive in Greece, exhausted at like 10 AM I have to force myself to stay up and not sleep away my first day. This starts the trip off right!
 

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