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dubai_suzie

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I've recently developed a gluten intolerance :( and it's so hard to travel because gluten free food is hard to find. Does anyone with a gluten allergy/intolerance have experience with this? Thanks :)
 
Great question!

My son has food allergies including gluten. When we go to Greece we buy many basics from local supermarkets and that helps, it is amazing how many options they have.


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I've recently developed a gluten intolerance :( and it's so hard to travel because gluten free food is hard to find. Does anyone with a gluten allergy/intolerance have experience with this? Thanks :)
I live in Athens. Vegan, gluten free and healthy options are in the supermarkets now along with bio products. Health food shops and plant kingdom food delivery services. So you will be fine. Kampos is a health food shop and Plant Kingdom makes food you can collect or have delivered. There are also vegan restaurants in Athens. I would say take your own gluten free to the islands though. You may find a few things but not as much.
 
I live in Athens. Vegan, gluten free and healthy options are in the supermarkets now along with bio products. Health food shops and plant kingdom food delivery services. So you will be fine. Kampos is a health food shop and Plant Kingdom makes food you can collect or have delivered. There are also vegan restaurants in Athens. I would say take your own gluten free to the islands though. You may find a few things but not as much.
That's such good advice. My Greek friend is gluten intolerant and she always struggles when she's in Greece. I will totally tell her about these options! Thanks!
 
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I second the advice on super markets and bio stores and also want to add that tavernas and most restaurants are great too. If you let them know about our allergies most of them are able/willing to fry some potatoes in separate oil and clean off the grill to cook some meat. They are starting to be more allergen aware there so I wouldn't worry too much!
 
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I second the advice on super markets and bio stores and also want to add that tavernas and most restaurants are great too. If you let them know about our allergies most of them are able/willing to fry some potatoes in separate oil and clean off the grill to cook some meat. They are starting to be more allergen aware there so I wouldn't worry too much!
Good point. If you're eating at tavernas, maybe stick to meat. I would say it's the least likely to have come in contact with gluten
 
It really does help to stay in a place with a kitchenette, that way you know you can always have eating options available, even if you aren't able to find gluten free options in restaurants. Many Greek foods are naturally gluten free, anyway, as rice is a common grain used in the cuisine.
 
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Hi! It's been a very very long time, but i totally feel you on this one. I found out I had a gluten intolerance a couple of years ago, and it's been a bit of a learning curve, especially when traveling. My go-to strategy is to research restaurants and cafes in advance that offer gluten-free options. Apps like Find Me Gluten Free have been super handy for this. Also, packing some gluten-free snacks in my bag just in case has saved me on numerous occasions. When it comes to powdered coconut milk, it's a versatile dairy-free alternative for coffee or recipes. Give it a try; you might like it!
 
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Visiting Delphi worth it?

I am trying to figure out if visiting Delphi is worth it. I want to fit seeing as many historical sites as I can into my itinerary. I've always been fascinated by ancient cultures and their histories, which naturally puts places like Athens and Santorini on my list. Recently, I've been reading up on Delphi and am intrigued by its significant historical and cultural value, not to mention its picturesque landscapes.

Given its status as the center of the world in ancient Greek civilization and the home of the famous oracle, it sounds like a place full of fascinating stories and ruins. However, I'm also aware that Greece is full of remarkable places to visit, each with its unique allure.

When does tourist season end in Greece?

I am planning my next Greek trip.

I want to go in October but the people I am traveling with - we won't be able to to go until mid-October.

I have been to Crete that late in the year and to Athens, but not anywhere else. On our schedule is to visit some of the smaller islands, like Hydra.

Do places like that shut down? My main concern is, will the tourist shops be closed? I love to browse through them and it's part of my enjoyment.

Pack List for Trip to Greece in Spring

I have a trip to Greece planned in the spring. Mainly, I want advice on the weather. In the meantime, I made my best guess and came up with a list. Anything to add or subtract?

Clothing
  • A light rain jacket or windbreaker: For the inevitable April showers
  • A couple of long-sleeve shirts: For those cooler mornings
  • A lightweight sweater: For layering when temperature changes
  • A pair of comfortable pants: Think breathable fabrics like cotton, and a pair of jeans.
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  • Comfortable walking shoes: You’ll be exploring villages and ancient ruins, so cushioned soles are a must.
Accessories
  • A versatile scarf: Can double as a shawl on cooler evenings
  • A wide-brimmed hat: For sun protection
  • Sunglasses and sunscreen: Essential for beach days
  • Reusable water bottle: To stay hydrated without contributing more waste

Canyoning Bled Slovenia

Hi guys!!
I'm planning to take a group canyoning Bled but apparently, it is obligatory to use a local guide. I am a canyon instructor (caf and ffme), is this enough to supervise without anyone else? I have several years of experience (climbing and canyoning) and it is obvious that I will not be able to offer this destination if it is not possible.
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Last-minute travel tips in Greece

I love to travel to Greece and I do so whenever I can. There's an art to it, though, and I am never really going into it "blind". It's a good idea to start by thinking generally about where you might want to go.

Athens is usually the starting point for most travelers, with its iconic Acropolis offering panoramic views and a history lesson all in one spot. If you're a beach lover, head towards the Cyclades for stunning beaches and the classic, postcard-worthy Santorini sunsets. Or, if it's history you're after, the ruins of Delphi or the ancient city of Mycenae will surely captivate you.

Then, we need to figure out how to get where we want to go. For island hopping, the ferries are an experience in themselves – though if you're time-strapped, consider a local flight to get you to the major islands quickly. On the mainland, a mix of car rentals and public transport can be efficient and economical, especially when visiting sites off the tourist map. Keep an eye on the schedules and book in advance if possible to save time.

Sometimes I rent a car, to be honest it's the easiest for me.

The rest of the details tend to sort themselves out. For example, you can book your lodging as you go along, especially off-peak.
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